10.2 km | 00:57:41 | 05:38/km日期: 2017-05-09 19:04 - 卡路里: 585 Cal - 平均步頻: 182
Pace: 05'45" / 05'34" / 05'44" / 05'37" / 05'38" / 05'35" / 05'39" / 05'43" / 05'41" / 05'30" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'34" (+00'05") | 1000 / 2000 |
3 | | 05'43" (+00'14") | 1000 / 3000 |
4 | | 05'37" (+00'08") | 1000 / 4000 |
5 | | 05'38" (+00'09") | 1000 / 5000 |
6 | | 05'34" (+00'05") | 1000 / 6000 |
7 | | 05'39" (+00'10") | 1000 / 7000 |
8 | | 05'42" (+00'13") | 1000 / 8000 |
9 | | 05'41" (+00'12") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'33" (+00'04") | 226 / 10226 |
5月累積里程 : 125.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'44" | 00:17'03" |
4 | 05'37" | 00:22'40" |
5 | 05'38" | 00:28'18" |
6 | 05'35" | 00:33'53" |
7 | 05'39" | 00:39'32" |
8 | 05'43" | 00:45'15" |
9 | 05'41" | 00:50'56" |
10 | 05'30" | 00:56'26" |
10.2 | 05'30" | 00:57'41" |