10.5 km | 00:51:30 | 04:55/km日期: 2017-05-09 19:53 - 平均心率: 148 - 卡路里: 565 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 61%
Pace: 05'15" / 04'54" / 04'53" / 04'52" / 04'51" / 04'58" / 04'51" / 04'53" / 04'57" / 04'49" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'27") | 1000 / 1000 |
| 2 | | 04'53" (+00'05") | 1000 / 2000 |
| 3 | | 04'53" (+00'05") | 1000 / 3000 |
| 4 | | 04'52" (+00'04") | 1000 / 4000 |
| 5 | | 04'50" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'50" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'56" (+00'08") | 461 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
175.94 km 
ASICS TARTHERZEAL 3-wide（橘） 累積 :
701.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 04'52" | 00:19'54" |
| 5 | 04'51" | 00:24'45" |
| 6 | 04'58" | 00:29'43" |
| 7 | 04'51" | 00:34'34" |
| 8 | 04'53" | 00:39'27" |
| 9 | 04'57" | 00:44'24" |
| 10 | 04'49" | 00:49'13" |
| 10.5 | 04'56" | 00:51'30" |
展開計圈分析
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