7.4 km | 00:40:45 | 05:30/km日期: 2017-05-08 19:31 - 地點: 新竹市立體育場 - 卡路里: 418 Cal - 總步數: 8178 - 平均步頻: 200 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'03" / 05'26" / 05'17" / 05'17" / 05'19" / 05'25" / 05'53" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'10") | 457 / 457 | 169 / 94 |
| 2 | | 05'49" (+00'46") | 455 / 913 | 170 / 100 |
| 3 | | 05'32" (+00'29") | 456 / 1369 | 173 / 103 |
| 4 | | 05'24" (+00'21") | 450 / 1820 | 178 / 103 |
| 5 | | 05'22" (+00'19") | 456 / 2276 | 176 / 105 |
| 6 | | 05'14" (+00'11") | 457 / 2734 | 177 / 107 |
| 7 | | 05'28" (+00'25") | 450 / 3185 | 176 / 103 |
| 8 | | 05'22" (+00'19") | 450 / 3635 | 174 / 106 |
| 9 | | 05'03" | 465 / 4100 | 172 / 114 |
| 10 | | 05'19" (+00'16") | 454 / 4554 | 175 / 107 |
| 11 | | 05'28" (+00'25") | 451 / 5005 | 176 / 103 |
| 12 | | 05'20" (+00'17") | 461 / 5466 | 177 / 105 |
| 13 | | 05'23" (+00'20") | 466 / 5933 | 175 / 105 |
| 14 | | 06'08" (+01'05") | 480 / 6413 | 176 / 92 |
| 15 | | 06'08" (+01'05") | 480 / 6894 | 176 / 92 |
| 16 | | 06'08" (+01'05") | 480 / 7374 | 176 / 92 |
| 17 | | 05'53" (+00'50") | 484 / 7859 | 178 / 95 |
| 18 | | 05'08" (+00'05") | 479 / 8338 | 175 / 110 |
5月累積里程 :
152.57 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'26" | 00:11'29" |
| 3 | 05'17" | 00:16'46" |
| 4 | 05'17" | 00:22'03" |
| 5 | 05'19" | 00:27'22" |
| 6 | 05'25" | 00:32'47" |
| 7 | 05'53" | 00:38'40" |
| 7.4 | 05'22" | 00:40'45" |
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