10.1 km | 00:49:40 | 04:54/km日期: 2017-05-08 18:18 - 卡路里: 915 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 04'49" / 04'59" / 04'56" / 04'53" / 04'58" / 04'56" / 04'56" / 04'57" / 04'58" / 04'44" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'05") | 1000 / 1000 |
2 | | 04'58" (+00'14") | 1000 / 2000 |
3 | | 04'55" (+00'11") | 1000 / 3000 |
4 | | 04'53" (+00'09") | 1000 / 4000 |
5 | | 04'57" (+00'13") | 1000 / 5000 |
6 | | 04'55" (+00'11") | 1000 / 6000 |
7 | | 04'56" (+00'12") | 1000 / 7000 |
8 | | 04'56" (+00'12") | 1000 / 8000 |
9 | | 04'58" (+00'14") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'20" | 135 / 10135 |
5月累積里程 : 80.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'59" | 00:09'48" |
3 | 04'56" | 00:14'44" |
4 | 04'53" | 00:19'37" |
5 | 04'58" | 00:24'35" |
6 | 04'56" | 00:29'31" |
7 | 04'56" | 00:34'27" |
8 | 04'57" | 00:39'24" |
9 | 04'58" | 00:44'22" |
10 | 04'44" | 00:49'06" |
10.1 | 04'18" | 00:49'41" |