12.2 km | 01:19:03 | 06:27/km日期: 2017-05-07 19:00 - 卡路里: 845 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 76%
Pace: 07'58" / 06'03" / 05'38" / 05'39" / 06'14" / 06'01" / 05'48" / 06'02" / 05'49" / 08'40" / 06'28" / 06'54" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 06'13" (+00'36") | 1000 / 5000 |
| 6 | | 06'00" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 08'39" (+03'02") | 1000 / 10000 |
| 11 | | 06'28" (+00'51") | 1000 / 11000 |
| 12 | | 06'53" (+01'16") | 1000 / 12000 |
| 13 | | 07'25" (+01'48") | 246 / 12246 |
5月累積里程 : 36.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'03" | 00:14'01" |
| 3 | 05'38" | 00:19'39" |
| 4 | 05'39" | 00:25'18" |
| 5 | 06'14" | 00:31'32" |
| 6 | 06'01" | 00:37'33" |
| 7 | 05'48" | 00:43'21" |
| 8 | 06'02" | 00:49'23" |
| 9 | 05'49" | 00:55'12" |
| 10 | 08'40" | 01:03'52" |
| 11 | 06'28" | 01:10'20" |
| 12 | 06'54" | 01:17'14" |
| 12.2 | 07'26" | 01:19'04" |
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