10.0 km | 00:58:23 | 05:48/km日期: 2017-05-07 17:22 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 06'01" / 05'50" / 05'59" / 06'00" / 06'00" / 05'50" / 05'43" / 05'46" / 05'35" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'37") | 1000 / 1000 |
2 | | 05'50" (+00'27") | 1000 / 2000 |
3 | | 05'59" (+00'36") | 1000 / 3000 |
4 | | 06'00" (+00'37") | 1000 / 4000 |
5 | | 05'59" (+00'36") | 1000 / 5000 |
6 | | 05'50" (+00'27") | 1000 / 6000 |
7 | | 05'43" (+00'20") | 1000 / 7000 |
8 | | 05'46" (+00'23") | 1000 / 8000 |
9 | | 05'34" (+00'11") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'37" (+00'14") | 48 / 10048 |
5月累積里程 : 125.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'59" | 00:17'50" |
4 | 06'00" | 00:23'50" |
5 | 06'00" | 00:29'50" |
6 | 05'50" | 00:35'40" |
7 | 05'43" | 00:41'23" |
8 | 05'46" | 00:47'09" |
9 | 05'35" | 00:52'44" |
10 | 05'24" | 00:58'08" |
10.0 | 05'27" | 00:58'24" |