66.6 km | 09:32:12 | 08:35/km日期: 2017-05-07 06:09 - 總爬升: 2039 m - 平均心率: 123 - 卡路里: 4134 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'51" / 06'34" / 06'45" / 06'27" / 13'37" / 07'39" / 07'50" / 09'06" / 08'31" / 08'37" / 18'29" / 06'12" / 06'13" / 06'07" / 07'10" / 06'16" / 06'55" / 08'16" / 06'23" / 06'55" / 10'16" / 06'47" / 05'54" / 05'55" / 12'14" / 06'04" / 06'12" / 06'53" / 10'12" / 09'58" / 12'37" / 13'27" / 12'03" / 12'02" / 07'40" / 18'28" / 06'19" / 06'09" / 05'37" / 07'08" / 07'50" / 08'19" / 12'57" / 08'23" / 07'51" / 08'09" / 07'15" / 07'40" / 07'29" / 06'57" / 06'49" / 08'03" / 08'31" / 10'17" / 11'59" / 12'11" / 18'18" / 06'55" / 07'02" / 06'08" / 06'28" / 08'09" / 14'19" / 06'40" / 06'04" / 05'20" / 05'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 400.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'45" | 00:20'10" |
| 4 | 06'27" | 00:26'37" |
| 5 | 13'37" | 00:40'14" |
| 6 | 07'39" | 00:47'53" |
| 7 | 07'50" | 00:55'43" |
| 8 | 09'06" | 01:04'49" |
| 9 | 08'31" | 01:13'20" |
| 10 | 08'37" | 01:21'57" |
| 11 | 18'29" | 01:40'26" |
| 12 | 06'12" | 01:46'38" |
| 13 | 06'13" | 01:52'51" |
| 14 | 06'07" | 01:58'58" |
| 15 | 07'10" | 02:06'08" |
| 16 | 06'16" | 02:12'24" |
| 17 | 06'55" | 02:19'19" |
| 18 | 08'16" | 02:27'35" |
| 19 | 06'23" | 02:33'58" |
| 20 | 06'55" | 02:40'53" |
| 21 | 10'16" | 02:51'09" |
| 22 | 06'47" | 02:57'56" |
| 23 | 05'54" | 03:03'50" |
| 24 | 05'55" | 03:09'45" |
| 25 | 12'14" | 03:21'59" |
| 26 | 06'04" | 03:28'03" |
| 27 | 06'12" | 03:34'15" |
| 28 | 06'53" | 03:41'08" |
| 29 | 10'12" | 03:51'20" |
| 30 | 09'58" | 04:01'18" |
| 31 | 12'37" | 04:13'55" |
| 32 | 13'27" | 04:27'22" |
| 33 | 12'03" | 04:39'25" |
| 34 | 12'02" | 04:51'27" |
| 35 | 07'40" | 04:59'07" |
| 36 | 18'28" | 05:17'35" |
| 37 | 06'19" | 05:23'54" |
| 38 | 06'09" | 05:30'03" |
| 39 | 05'37" | 05:35'40" |
| 40 | 07'08" | 05:42'48" |
| 41 | 07'50" | 05:50'38" |
| 42 | 08'19" | 05:58'57" |
| 43 | 12'57" | 06:11'54" |
| 44 | 08'23" | 06:20'17" |
| 45 | 07'51" | 06:28'08" |
| 46 | 08'09" | 06:36'17" |
| 47 | 07'15" | 06:43'32" |
| 48 | 07'40" | 06:51'12" |
| 49 | 07'29" | 06:58'41" |
| 50 | 06'57" | 07:05'38" |
| 51 | 06'49" | 07:12'27" |
| 52 | 08'03" | 07:20'30" |
| 53 | 08'31" | 07:29'01" |
| 54 | 10'17" | 07:39'18" |
| 55 | 11'59" | 07:51'17" |
| 56 | 12'11" | 08:03'28" |
| 57 | 18'18" | 08:21'46" |
| 58 | 06'55" | 08:28'41" |
| 59 | 07'02" | 08:35'43" |
| 60 | 06'08" | 08:41'51" |
| 61 | 06'28" | 08:48'19" |
| 62 | 08'09" | 08:56'28" |
| 63 | 14'19" | 09:10'47" |
| 64 | 06'40" | 09:17'27" |
| 65 | 06'04" | 09:23'31" |
| 66 | 05'20" | 09:28'51" |
| 66.6 | 05'47" | 09:32'12" |
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