10.3 km | 01:05:36 | 06:23/km日期: 2017-05-07 08:35 - 地點: 將軍澳大圈 - 卡路里: 590 Cal - 總步數: 11606 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'56" / 06'20" / 06'53" / 06'12" / 05'57" / 06'16" / 06'19" / 06'25" / 06'21" / 06'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'54") | 1004 / 1004 | 175 / 82 |
| 2 | | 06'20" (+00'20") | 1009 / 2013 | 179 / 87 |
| 3 | | 06'48" (+00'48") | 1010 / 3023 | 166 / 88 |
| 4 | | 06'07" (+00'07") | 1005 / 4029 | 180 / 90 |
| 5 | | 06'00" | 1004 / 5033 | 180 / 92 |
| 6 | | 06'14" (+00'14") | 1001 / 6034 | 178 / 89 |
| 7 | | 06'17" (+00'17") | 1006 / 7041 | 177 / 89 |
| 8 | | 06'23" (+00'23") | 1004 / 8046 | 178 / 87 |
| 9 | | 06'20" (+00'20") | 1008 / 9054 | 173 / 90 |
| 10 | | 06'07" (+00'07") | 1000 / 10055 | 180 / 90 |
| 11 | | 06'28" (+00'28") | 254 / 10310 | 180 / 85 |
5月累積里程 :
84.16 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'20" | 00:13'16" |
| 3 | 06'53" | 00:20'09" |
| 4 | 06'12" | 00:26'21" |
| 5 | 05'57" | 00:32'18" |
| 6 | 06'16" | 00:38'34" |
| 7 | 06'19" | 00:44'53" |
| 8 | 06'25" | 00:51'18" |
| 9 | 06'21" | 00:57'39" |
| 10 | 06'04" | 01:03'43" |
| 10.3 | 07'23" | 01:05'36" |
展開計圈分析
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