13.7 km | 01:19:36 | 05:49/km日期: 2017-05-06 14:00 - 總爬升: 195 m - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 06'21" / 05'59" / 05'37" / 05'50" / 06'07" / 05'49" / 05'39" / 05'56" / 05'39" / 06'02" / 05'32" / 05'38" / 05'35" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'48") | 1000 / 1000 |
2 | | 05'59" (+00'27") | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'49" (+00'17") | 1000 / 4000 |
5 | | 06'07" (+00'35") | 1000 / 5000 |
6 | | 05'48" (+00'16") | 1000 / 6000 |
7 | | 05'39" (+00'07") | 1000 / 7000 |
8 | | 05'56" (+00'24") | 1000 / 8000 |
9 | | 05'38" (+00'06") | 1000 / 9000 |
10 | | 06'01" (+00'29") | 1000 / 10000 |
11 | | 05'32" | 1000 / 11000 |
12 | | 05'38" (+00'06") | 1000 / 12000 |
13 | | 05'35" (+00'03") | 1000 / 13000 |
14 | | 05'54" (+00'22") | 656 / 13656 |
5月累積里程 : 131.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'59" | 00:12'20" |
3 | 05'37" | 00:17'57" |
4 | 05'50" | 00:23'47" |
5 | 06'07" | 00:29'54" |
6 | 05'49" | 00:35'43" |
7 | 05'39" | 00:41'22" |
8 | 05'56" | 00:47'18" |
9 | 05'39" | 00:52'57" |
10 | 06'02" | 00:58'59" |
11 | 05'32" | 01:04'31" |
12 | 05'38" | 01:10'09" |
13 | 05'35" | 01:15'44" |
13.7 | 05'55" | 01:19'37" |