21.2 km | 02:36:41 | 07:23/km日期: 2015-03-15 06:02 - 卡路里: 1354 Cal
Pace: 07'27" / 07'12" / 06'40" / 06'44" / 07'00" / 06'48" / 10'08" / 05'16" / 05'20" / 06'16" / 07'08" / 07'04" / 06'44" / 07'08" / 07'04" / 07'36" / 08'16" / 08'36" / 09'16" / 08'16" / 09'28" / 06'21" /
3月累積里程 : 45.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'12" | 00:14'39" |
| 3 | 06'40" | 00:21'19" |
| 4 | 06'44" | 00:28'03" |
| 5 | 07'00" | 00:35'03" |
| 6 | 06'48" | 00:41'51" |
| 7 | 10'08" | 00:51'59" |
| 8 | 05'16" | 00:57'15" |
| 9 | 05'20" | 01:02'35" |
| 10 | 06'16" | 01:08'51" |
| 11 | 07'08" | 01:15'59" |
| 12 | 07'04" | 01:23'03" |
| 13 | 06'44" | 01:29'47" |
| 14 | 07'08" | 01:36'55" |
| 15 | 07'04" | 01:43'59" |
| 16 | 07'36" | 01:51'35" |
| 17 | 08'16" | 01:59'51" |
| 18 | 08'36" | 02:08'27" |
| 19 | 09'16" | 02:17'43" |
| 20 | 08'16" | 02:25'59" |
| 21 | 09'28" | 02:35'27" |
| 21.2 | 06'20" | 02:36'41" |
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