7.0 km | 00:32:32 | 04:38/km日期: 2017-04-25 11:35 - 卡路里: 424 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 59%
Pace: 04'32" / 04'42" / 04'32" / 04'43" / 04'39" / 04'38" / 04'44" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'42" (+00'11") | 1000 / 2000 |
3 | | 04'31" | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'38" (+00'07") | 1000 / 5000 |
6 | | 04'38" (+00'07") | 1000 / 6000 |
7 | | 04'43" (+00'12") | 1000 / 7000 |
8 | | 03'41" | 12 / 7012 |
4月累積里程 : 165.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'42" | 00:09'14" |
3 | 04'32" | 00:13'46" |
4 | 04'43" | 00:18'29" |
5 | 04'39" | 00:23'08" |
6 | 04'38" | 00:27'46" |
7 | 04'44" | 00:32'30" |
7.0 | 03'54" | 00:32'33" |