10.0 km | 00:45:12 | 04:30/km日期: 2017-05-02 19:17 - 卡路里: 586 Cal - 總步數: 8404 - 平均步頻: 185 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'18" / 04'58" / 04'22" / 04'18" / 04'27" / 04'10" / 04'20" / 04'20" / 04'28" / 04'17" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+01'05") | 1012 / 1012 | 179 / 105 |
2 | | 05'01" (+00'49") | 992 / 2004 | 176 / 113 |
3 | | 04'20" (+00'08") | 1004 / 3009 | 186 / 123 |
4 | | 04'19" (+00'07") | 995 / 4005 | 186 / 123 |
5 | | 04'24" (+00'12") | 997 / 5002 | 185 / 121 |
6 | | 04'12" | 1002 / 6005 | 187 / 126 |
7 | | 04'20" (+00'08") | 999 / 7005 | 191 / 120 |
8 | | 04'20" (+00'08") | 996 / 8001 | 190 / 120 |
9 | | 04'28" (+00'16") | 1004 / 9005 | 189 / 117 |
10 | | 04'16" (+00'04") | 997 / 10003 | 190 / 122 |
11 | | 07'53" (+03'41") | 16 / 10020 | 105 / 120 |
5月累積里程 : 105.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 04'22" | 00:14'38" |
4 | 04'18" | 00:18'56" |
5 | 04'27" | 00:23'23" |
6 | 04'10" | 00:27'33" |
7 | 04'20" | 00:31'53" |
8 | 04'20" | 00:36'13" |
9 | 04'28" | 00:40'41" |
10 | 04'17" | 00:44'58" |
10.0 | 11'03" | 00:45'12" |