12.2 km | 01:00:21 | 04:55/km日期: 2017-05-02 09:23 - 卡路里: 627 Cal - 總步數: 10822 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 58%
Pace: 05'13" / 04'55" / 04'55" / 04'52" / 04'48" / 04'46" / 04'55" / 04'54" / 04'56" / 05'00" / 05'00" / 04'54" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'25") | 1003 / 1003 | 171 / 112 |
| 2 | | 04'55" (+00'09") | 1000 / 2003 | 176 / 114 |
| 3 | | 04'52" (+00'06") | 1007 / 3011 | 177 / 115 |
| 4 | | 04'51" (+00'05") | 1003 / 4014 | 180 / 114 |
| 5 | | 04'46" | 1005 / 5019 | 180 / 116 |
| 6 | | 04'47" (+00'01") | 1010 / 6030 | 180 / 115 |
| 7 | | 04'49" (+00'03") | 1004 / 7034 | 181 / 114 |
| 8 | | 04'54" (+00'08") | 1008 / 8042 | 180 / 113 |
| 9 | | 04'54" (+00'08") | 1007 / 9049 | 180 / 112 |
| 10 | | 04'55" (+00'09") | 1000 / 10050 | 181 / 111 |
| 11 | | 04'59" (+00'13") | 1013 / 11064 | 180 / 111 |
| 12 | | 04'51" (+00'05") | 1003 / 12068 | 181 / 113 |
| 13 | | 04'52" (+00'06") | 239 / 12307 | 183 / 111 |
5月累積里程 : 296.36 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'55" | 00:10'08" |
| 3 | 04'55" | 00:15'03" |
| 4 | 04'52" | 00:19'55" |
| 5 | 04'48" | 00:24'43" |
| 6 | 04'46" | 00:29'29" |
| 7 | 04'55" | 00:34'24" |
| 8 | 04'54" | 00:39'18" |
| 9 | 04'56" | 00:44'14" |
| 10 | 05'00" | 00:49'14" |
| 11 | 05'00" | 00:54'14" |
| 12 | 04'54" | 00:59'08" |
| 12.2 | 05'04" | 01:00'21" |
留言 
展開計圈分析
