9.0 km | 01:10:19 | 07:47/km日期: 2017-04-28 17:49 - 卡路里: 463 Cal - 總步數: 7720 - 平均步頻: 109 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 59%
Pace: 11'36" / 08'34" / 06'22" / 06'07" / 06'56" / 06'11" / 05'35" / 08'47" / 09'55" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'32" (+05'58") | 1004 / 1004 | 25 / 337 |
2 | | 08'31" (+02'57") | 1005 / 2010 | 140 / 83 |
3 | | 06'19" (+00'45") | 1006 / 3016 | 158 / 99 |
4 | | 06'37" (+01'03") | 1003 / 4020 | 178 / 84 |
5 | | 06'48" (+01'14") | 1001 / 5022 | 177 / 82 |
6 | | 06'08" (+00'34") | 1004 / 6026 | 182 / 89 |
7 | | 05'34" | 1001 / 7028 | 185 / 96 |
8 | | 09'41" (+04'07") | 1000 / 8028 | 47 / 219 |
9 | | 08'48" (+03'14") | 1000 / 9029 | 22 / 505 |
10 | | 01'40" | 29 / 9059 | 40 / 1490 |
4月累積里程 : 251.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 08'34" | 00:20'10" |
3 | 06'22" | 00:26'32" |
4 | 06'07" | 00:32'39" |
5 | 06'56" | 00:39'35" |
6 | 06'11" | 00:45'46" |
7 | 05'35" | 00:51'21" |
8 | 08'47" | 01:00'08" |
9 | 09'55" | 01:10'03" |
9.0 | 08'56" | 01:10'19" |