5.1 km | 00:22:47 | 04:25/km日期: 2017-04-30 06:56 - 卡路里: 313 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 62%
Pace: 05'03" / 04'15" / 04'22" / 04'12" / 04'21" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'51") | 1000 / 1000 |
2 | | 04'14" (+00'02") | 1000 / 2000 |
3 | | 04'21" (+00'09") | 1000 / 3000 |
4 | | 04'12" | 1000 / 4000 |
5 | | 04'20" (+00'08") | 1000 / 5000 |
6 | | 04'10" | 142 / 5142 |
4月累積里程 : 191.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'15" | 00:09'18" |
3 | 04'22" | 00:13'40" |
4 | 04'12" | 00:17'52" |
5 | 04'21" | 00:22'13" |
5.1 | 04'05" | 00:22'48" |