7.3 km | 00:45:08 | 06:12/km日期: 2017-04-30 19:06 - 卡路里: 602 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 49%
Pace: 06'22" / 06'05" / 06'14" / 06'20" / 06'04" / 06'05" / 06'17" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'18") | 1000 / 1000 |
2 | | 06'04" (+00'01") | 1000 / 2000 |
3 | | 06'14" (+00'11") | 1000 / 3000 |
4 | | 06'20" (+00'17") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'05" (+00'02") | 1000 / 6000 |
7 | | 06'16" (+00'13") | 1000 / 7000 |
8 | | 06'28" (+00'25") | 261 / 7261 |
4月累積里程 : 28.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'05" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 06'20" | 00:25'01" |
5 | 06'04" | 00:31'05" |
6 | 06'05" | 00:37'10" |
7 | 06'17" | 00:43'27" |
7.3 | 06'30" | 00:45'09" |