6.2 km | 00:33:52 | 05:26/km日期: 2017-03-09 17:42 - 卡路里: 500 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'47" / 05'18" / 04'46" / 05'02" / 05'25" / 04'59" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'12") | 565 / 565 |
2 | | 06'26" (+01'59") | 199 / 764 |
3 | | 05'30" (+01'03") | 217 / 981 |
4 | | 05'34" (+01'07") | 212 / 1194 |
5 | | 05'24" (+00'57") | 215 / 1410 |
6 | | 05'10" (+00'43") | 218 / 1629 |
7 | | 05'24" (+00'57") | 215 / 1844 |
8 | | 04'36" (+00'09") | 213 / 2058 |
9 | | 04'27" | 213 / 2271 |
10 | | 04'33" (+00'06") | 215 / 2487 |
11 | | 04'30" (+00'03") | 221 / 2708 |
12 | | 05'25" (+00'58") | 215 / 2924 |
13 | | 05'33" (+01'06") | 209 / 3133 |
14 | | 05'28" (+01'01") | 215 / 3349 |
15 | | 04'44" (+00'17") | 217 / 3567 |
16 | | 04'41" (+00'14") | 216 / 3784 |
17 | | 04'52" (+00'25") | 211 / 3996 |
18 | | 04'44" (+00'17") | 218 / 4214 |
19 | | 05'38" (+01'11") | 224 / 4438 |
20 | | 05'52" (+01'25") | 215 / 4654 |
21 | | 05'42" (+01'15") | 213 / 4867 |
22 | | 04'53" (+00'26") | 218 / 5085 |
23 | | 04'49" (+00'22") | 217 / 5303 |
24 | | 04'43" (+00'16") | 218 / 5522 |
25 | | 04'37" (+00'10") | 208 / 5731 |
26 | | 05'44" (+01'17") | 214 / 5946 |
27 | | 07'09" (+02'42") | 402 / 6348 |
3月累積里程 : 118.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'18" | 00:11'05" |
3 | 04'46" | 00:15'51" |
4 | 05'02" | 00:20'53" |
5 | 05'25" | 00:26'18" |
6 | 04'59" | 00:31'17" |
6.2 | 11'25" | 00:33'52" |