12.4 km | 01:04:42 | 05:14/km日期: 2017-04-30 04:40 - 總爬升: 112 m - 卡路里: 834 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'35" / 05'20" / 05'03" / 05'20" / 05'10" / 05'20" / 04'50" / 05'02" / 05'25" / 05'32" / 05'22" / 05'00" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 998 / 998 |
| 2 | | 05'20" (+00'27") | 998 / 1997 |
| 3 | | 05'03" (+00'10") | 999 / 2996 |
| 4 | | 05'19" (+00'26") | 1000 / 3997 |
| 5 | | 05'14" (+00'21") | 1002 / 5000 |
| 6 | | 05'15" (+00'22") | 997 / 5997 |
| 7 | | 04'53" | 1003 / 7001 |
| 8 | | 05'00" (+00'07") | 1005 / 8006 |
| 9 | | 05'25" (+00'32") | 999 / 9006 |
| 10 | | 05'29" (+00'36") | 993 / 9999 |
| 11 | | 05'23" (+00'30") | 1011 / 11011 |
| 12 | | 04'59" (+00'06") | 1001 / 12012 |
| 13 | | 04'50" | 354 / 12367 |
4月累積里程 : 212.39 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'03" | 00:15'58" |
| 4 | 05'20" | 00:21'18" |
| 5 | 05'10" | 00:26'28" |
| 6 | 05'20" | 00:31'48" |
| 7 | 04'50" | 00:36'38" |
| 8 | 05'02" | 00:41'40" |
| 9 | 05'25" | 00:47'05" |
| 10 | 05'32" | 00:52'37" |
| 11 | 05'22" | 00:57'59" |
| 12 | 05'00" | 01:02'59" |
| 12.4 | 04'46" | 01:04'42" |
展開計圈分析
留言 
