10.3 km | 01:05:37 | 06:21/km日期: 2017-04-29 17:51 - 卡路里: 870 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 41%
Pace: 03'55" / 06'23" / 06'22" / 06'35" / 06'26" / 06'23" / 06'20" / 06'20" / 06'10" / 06'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'07") | 1000 / 1000 |
| 2 | | 06'23" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+00'25") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'23" (+00'13") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" | 324 / 10324 |
4月累積里程 : 28.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'23" | 00:10'18" |
| 3 | 06'22" | 00:16'40" |
| 4 | 06'35" | 00:23'15" |
| 5 | 06'26" | 00:29'41" |
| 6 | 06'23" | 00:36'04" |
| 7 | 06'20" | 00:42'24" |
| 8 | 06'20" | 00:48'44" |
| 9 | 06'10" | 00:54'54" |
| 10 | 06'23" | 01:01'17" |
| 10.3 | 06'03" | 01:03'15" |
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