8.1 km | 00:46:34 | 05:45/km日期: 2017-04-27 18:10 - 卡路里: 644 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 62%
Pace: 07'24" / 05'38" / 05'36" / 05'38" / 05'20" / 06'33" / 05'15" / 05'58" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'37") | 1000 / 1000 |
2 | | 05'38" (+00'23") | 1000 / 2000 |
3 | | 05'36" (+00'21") | 1000 / 3000 |
4 | | 05'37" (+00'22") | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 06'32" (+01'17") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'58" (+00'43") | 1000 / 8000 |
9 | | 07'35" (+02'20") | 95 / 8095 |
4月累積里程 :
101.06 km MIZUZO WAVE DIDER 19 2E 累積 :
309.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 05'38" | 00:13'02" |
3 | 05'36" | 00:18'38" |
4 | 05'38" | 00:24'16" |
5 | 05'20" | 00:29'36" |
6 | 06'33" | 00:36'09" |
7 | 05'15" | 00:41'24" |
8 | 05'58" | 00:47'22" |
8.1 | 07'41" | 00:48'06" |