7.2 km | 01:26:24 | 12:01/km日期: 2017-04-29 07:20 - 總爬升: 407 m - 卡路里: 404 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 58%
Pace: 17'01" / 12'31" / 07'43" / 16'16" / 56'35" / 12'46" / 33'25" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+04'19") | 1000 / 1000 |
| 2 | | 12'07" (+04'24") | 1000 / 2000 |
| 3 | | 07'43" | 1000 / 3000 |
| 4 | | 12'02" (+04'19") | 1000 / 4000 |
| 5 | | 15'05" (+07'22") | 1000 / 5000 |
| 6 | | 11'33" (+03'50") | 1000 / 6000 |
| 7 | | 13'10" (+05'27") | 1000 / 7000 |
| 8 | | 14'34" (+06'51") | 180 / 7180 |
4月累積里程 : 52.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'01" | 00:17'01" |
| 2 | 12'31" | 00:29'32" |
| 3 | 07'43" | 00:37'15" |
| 4 | 16'16" | 00:53'31" |
| 5 | 56'35" | 01:50'06" |
| 6 | 12'46" | 02:02'52" |
| 7 | 33'25" | 02:36'17" |
| 7.2 | 21'34" | 02:40'11" |
展開計圈分析
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