7.5 km | 00:48:52 | 06:29/km日期: 2017-04-24 17:32 - 卡路里: 528 Cal - 總步數: 8840 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'46" / 06'43" / 06'41" / 06'28" / 06'27" / 06'18" / 06'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'28") | 1000 / 1000 | 177 / 83 |
| 2 | | 06'41" (+00'23") | 1002 / 2002 | 180 / 82 |
| 3 | | 06'39" (+00'21") | 1004 / 3007 | 181 / 82 |
| 4 | | 06'31" (+00'13") | 1000 / 4007 | 179 / 85 |
| 5 | | 06'23" (+00'05") | 997 / 5005 | 182 / 85 |
| 6 | | 06'19" (+00'01") | 995 / 6000 | 183 / 86 |
| 7 | | 06'18" | 1006 / 7006 | 182 / 86 |
| 8 | | 06'00" | 521 / 7527 | 181 / 91 |
4月累積里程 :
174.87 km 
ASICS GT-2000 4 累積 :
498.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'43" | 00:13'29" |
| 3 | 06'41" | 00:20'10" |
| 4 | 06'28" | 00:26'38" |
| 5 | 06'27" | 00:33'05" |
| 6 | 06'18" | 00:39'23" |
| 7 | 06'17" | 00:45'40" |
| 7.5 | 06'03" | 00:48'52" |
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