44.5 km | 05:57:40 | 08:02/km日期: 2017-04-02 07:13 - 總爬升: 860 m - 卡路里: 3125 Cal - 溫度: 16°C - 濕度: 69%
Pace: 07'33" / 06'56" / 06'08" / 07'04" / 08'04" / 07'29" / 08'01" / 07'21" / 07'10" / 07'43" / 08'30" / 08'11" / 11'05" / 06'40" / 07'45" / 07'14" / 07'22" / 11'15" / 06'00" / 05'59" / 06'08" / 06'14" / 05'53" / 06'20" / 06'24" / 08'02" / 11'53" / 07'35" / 08'06" / 09'15" / 08'40" / 07'58" / 11'36" / 06'32" / 06'44" / 07'56" / 07'39" / 10'07" / 09'38" / 07'37" / 07'24" / 07'39" / 10'27" / 07'48" / 20'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'35") | 997 / 997 |
| 2 | | 06'53" (+00'59") | 1001 / 1998 |
| 3 | | 06'13" (+00'19") | 1002 / 3001 |
| 4 | | 07'03" (+01'09") | 1001 / 4003 |
| 5 | | 08'01" (+02'07") | 1004 / 5008 |
| 6 | | 07'27" (+01'33") | 989 / 5997 |
| 7 | | 08'00" (+02'06") | 1013 / 7011 |
| 8 | | 07'22" (+01'28") | 997 / 8008 |
| 9 | | 07'12" (+01'18") | 993 / 9002 |
| 10 | | 07'46" (+01'52") | 1012 / 10014 |
| 11 | | 08'23" (+02'29") | 995 / 11010 |
| 12 | | 08'11" (+02'17") | 998 / 12009 |
| 13 | | 11'00" (+05'06") | 1014 / 13023 |
| 14 | | 06'43" (+00'49") | 995 / 14019 |
| 15 | | 07'45" (+01'51") | 1012 / 15031 |
| 16 | | 07'09" (+01'15") | 993 / 16024 |
| 17 | | 07'22" (+01'28") | 1007 / 17032 |
| 18 | | 11'11" (+05'17") | 998 / 18030 |
| 19 | | 06'00" (+00'06") | 1008 / 19039 |
| 20 | | 06'03" (+00'09") | 1008 / 20048 |
| 21 | | 06'04" (+00'10") | 996 / 21045 |
| 22 | | 06'17" (+00'23") | 1002 / 22047 |
| 23 | | 05'54" | 1001 / 23048 |
| 24 | | 06'13" (+00'19") | 997 / 24046 |
| 25 | | 06'29" (+00'35") | 1007 / 25053 |
| 26 | | 07'58" (+02'04") | 1001 / 26055 |
| 27 | | 11'35" (+05'41") | 1091 / 27146 |
| 28 | | 07'39" (+01'45") | 993 / 28140 |
| 29 | | 07'59" (+02'05") | 1013 / 29153 |
| 30 | | 09'17" (+03'23") | 1002 / 30155 |
| 31 | | 08'41" (+02'47") | 994 / 31150 |
| 32 | | 07'40" (+01'46") | 1011 / 32162 |
| 33 | | 11'38" (+05'44") | 1001 / 33164 |
| 34 | | 06'40" (+00'46") | 998 / 34162 |
| 35 | | 06'36" (+00'42") | 997 / 35159 |
| 36 | | 07'50" (+01'56") | 1014 / 36174 |
| 37 | | 08'34" (+02'40") | 989 / 37163 |
| 38 | | 09'40" (+03'46") | 1012 / 38176 |
| 39 | | 09'14" (+03'20") | 998 / 39174 |
| 40 | | 07'53" (+01'59") | 1002 / 40177 |
| 41 | | 07'06" (+01'12") | 995 / 41172 |
| 42 | | 08'10" (+02'16") | 1013 / 42185 |
| 43 | | 10'00" (+04'06") | 1010 / 43196 |
| 44 | | 08'05" (+02'11") | 999 / 44195 |
| 45 | | 17'19" (+11'25") | 513 / 44709 |
4月累積里程 : 49.71 km
Android - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'56" | 00:14'29" |
| 3 | 06'08" | 00:20'37" |
| 4 | 07'04" | 00:27'41" |
| 5 | 08'04" | 00:35'45" |
| 6 | 07'29" | 00:43'14" |
| 7 | 08'01" | 00:51'15" |
| 8 | 07'21" | 00:58'36" |
| 9 | 07'10" | 01:05'46" |
| 10 | 07'43" | 01:13'29" |
| 11 | 08'30" | 01:21'59" |
| 12 | 08'11" | 01:30'10" |
| 13 | 11'05" | 01:41'15" |
| 14 | 06'40" | 01:47'55" |
| 15 | 07'45" | 01:55'40" |
| 16 | 07'14" | 02:02'54" |
| 17 | 07'22" | 02:10'16" |
| 18 | 11'15" | 02:21'31" |
| 19 | 06'00" | 02:27'31" |
| 20 | 05'59" | 02:33'30" |
| 21 | 06'08" | 02:39'38" |
| 22 | 06'14" | 02:45'52" |
| 23 | 05'53" | 02:51'45" |
| 24 | 06'20" | 02:58'05" |
| 25 | 06'24" | 03:04'29" |
| 26 | 08'02" | 03:12'31" |
| 27 | 11'53" | 03:24'24" |
| 28 | 07'35" | 03:31'59" |
| 29 | 08'06" | 03:40'05" |
| 30 | 09'15" | 03:49'20" |
| 31 | 08'40" | 03:58'00" |
| 32 | 07'58" | 04:05'58" |
| 33 | 11'36" | 04:17'34" |
| 34 | 06'32" | 04:24'06" |
| 35 | 06'44" | 04:30'50" |
| 36 | 07'56" | 04:38'46" |
| 37 | 07'39" | 04:46'25" |
| 38 | 10'07" | 04:56'32" |
| 39 | 09'38" | 05:06'10" |
| 40 | 07'37" | 05:13'47" |
| 41 | 07'24" | 05:21'11" |
| 42 | 07'39" | 05:28'50" |
| 43 | 10'27" | 05:39'17" |
| 44 | 07'48" | 05:47'05" |
| 44.5 | 20'21" | 05:57'40" |
展開計圈分析
留言 
