26.1 km | 04:03:38 | 09:19/km日期: 2017-02-19 06:54 - 總爬升: 188 m - 卡路里: 1412 Cal - 溫度: 16°C - 濕度: 82%
Pace: 12'32" / 07'22" / 07'47" / 06'06" / 07'34" / 07'31" / 06'11" / 06'29" / 08'05" / 06'51" / 07'08" / 07'48" / 08'07" / 08'49" / 09'17" / 11'12" / 08'20" / 09'25" / 13'36" / 12'14" / 11'14" / 13'14" / 20'30" / 02'45" / 01'08" / 01'12" / 02'03" / 01'51" / 01'03" / 01'30" / 01'10" / 01'56" / 01'46" / 01'38" / 05'36" / 19'10" /
2月累積里程 : 26.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 07'22" | 00:19'54" |
3 | 07'47" | 00:27'41" |
4 | 06'06" | 00:33'47" |
5 | 07'34" | 00:41'21" |
6 | 07'31" | 00:48'52" |
7 | 06'11" | 00:55'03" |
8 | 06'29" | 01:01'32" |
9 | 08'05" | 01:09'37" |
10 | 06'51" | 01:16'28" |
11 | 07'08" | 01:23'36" |
12 | 07'48" | 01:31'24" |
13 | 08'07" | 01:39'31" |
14 | 08'49" | 01:48'20" |
15 | 09'17" | 01:57'37" |
16 | 11'12" | 02:08'49" |
17 | 08'20" | 02:17'09" |
18 | 09'25" | 02:26'34" |
19 | 13'36" | 02:40'10" |
20 | 12'14" | 02:52'24" |
21 | 11'14" | 03:03'38" |
22 | 13'14" | 03:16'52" |
23 | 20'30" | 03:37'22" |
24 | 02'45" | 03:40'07" |
25 | 01'08" | 03:41'15" |
26 | 01'12" | 03:42'27" |
27 | 02'03" | 03:44'30" |
28 | 01'51" | 03:46'21" |
29 | 01'03" | 03:47'24" |
30 | 01'30" | 03:48'54" |
31 | 01'10" | 03:50'04" |
32 | 01'56" | 03:52'00" |
33 | 01'46" | 03:53'46" |
34 | 01'38" | 03:55'24" |
35 | 05'36" | 04:01'00" |
26.1 | 00'-18" | 04:03'41" |