18.0 km | 02:25:09 | 08:03/km日期: 2017-04-26 07:56 - 卡路里: 1065 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78%
Pace: 06'53" / 07'03" / 07'06" / 07'16" / 07'19" / 07'17" / 07'28" / 07'39" / 07'37" / 10'38" / 08'16" / 07'48" / 07'55" / 10'39" / 07'49" / 10'23" / 07'52" / 08'07" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'02" (+00'11") | 1000 / 2001 |
3 | | 07'06" (+00'15") | 1000 / 3002 |
4 | | 07'14" (+00'23") | 1000 / 4003 |
5 | | 07'19" (+00'28") | 1000 / 5004 |
6 | | 07'17" (+00'26") | 1000 / 6005 |
7 | | 07'27" (+00'36") | 1000 / 7006 |
8 | | 07'36" (+00'45") | 1000 / 8007 |
9 | | 08'11" (+01'20") | 1000 / 9008 |
10 | | 10'07" (+03'16") | 1000 / 10009 |
11 | | 08'10" (+01'19") | 1000 / 11010 |
12 | | 07'49" (+00'58") | 1000 / 12011 |
13 | | 07'53" (+01'02") | 1000 / 13012 |
14 | | 10'42" (+03'51") | 1000 / 14013 |
15 | | 07'49" (+00'58") | 1000 / 15014 |
16 | | 10'19" (+03'28") | 1000 / 16015 |
17 | | 07'56" (+01'05") | 1000 / 17016 |
18 | | 08'00" (+01'09") | 1000 / 18017 |
19 | | 08'38" (+01'47") | 6 / 18024 |
4月累積里程 : 87.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'03" | 00:13'56" |
3 | 07'06" | 00:21'02" |
4 | 07'16" | 00:28'18" |
5 | 07'19" | 00:35'37" |
6 | 07'17" | 00:42'54" |
7 | 07'28" | 00:50'22" |
8 | 07'39" | 00:58'01" |
9 | 07'37" | 01:05'38" |
10 | 10'38" | 01:16'16" |
11 | 08'16" | 01:24'32" |
12 | 07'48" | 01:32'20" |
13 | 07'55" | 01:40'15" |
14 | 10'39" | 01:50'54" |
15 | 07'49" | 01:58'43" |
16 | 10'23" | 02:09'06" |
17 | 07'52" | 02:16'58" |
18 | 08'07" | 02:25'05" |
18.0 | 03'23" | 02:25'10" |