4.9 km | 00:19:37 | 03:59/km日期: 2017-04-06 20:33 - 卡路里: 332 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 65%
Pace: 04'04" / 04'05" / 03'54" / 04'01" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'02") | 400 / 400 |
| 2 | | 04'09" (+00'16") | 390 / 790 |
| 3 | | 04'06" (+00'13") | 392 / 1183 |
| 4 | | 04'03" (+00'10") | 390 / 1573 |
| 5 | | 03'55" (+00'02") | 397 / 1971 |
| 6 | | 03'55" (+00'02") | 392 / 2364 |
| 7 | | 04'02" (+00'09") | 391 / 2755 |
| 8 | | 03'59" (+00'06") | 394 / 3149 |
| 9 | | 04'03" (+00'10") | 386 / 3536 |
| 10 | | 03'53" | 401 / 3938 |
| 11 | | 03'54" (+00'01") | 393 / 4331 |
| 12 | | 03'59" (+00'06") | 392 / 4723 |
| 13 | | 03'42" | 199 / 4922 |
4月累積里程 : 83.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'05" | 00:08'09" |
| 3 | 03'54" | 00:12'03" |
| 4 | 04'01" | 00:16'04" |
| 4.9 | 03'51" | 00:19'38" |
展開計圈分析
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