5.6 km | 00:24:36 | 04:22/km日期: 2017-04-28 19:40 - 卡路里: 397 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 49%
Pace: 06'39" / 06'14" / 08'12" / 06'36" / 09'24" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'09") | 1000 / 1000 |
2 | | 04'05" | 1000 / 2000 |
3 | | 04'25" (+00'20") | 1000 / 3000 |
4 | | 04'27" (+00'22") | 1000 / 4000 |
5 | | 04'35" (+00'30") | 1000 / 5000 |
6 | | 04'31" (+00'26") | 617 / 5617 |
4月累積里程 : 141.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'14" | 00:12'53" |
3 | 08'12" | 00:21'05" |
4 | 06'36" | 00:27'41" |
5 | 09'24" | 00:37'05" |
5.6 | 04'32" | 00:39'53" |