9.0 km | 01:10:13 | 07:46/km日期: 2017-04-24 16:43 - 總爬升: 183 m - 卡路里: 487 Cal - 總步數: 11558 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 91%
Pace: 08'28" / 08'14" / 07'15" / 08'30" / 09'01" / 07'27" / 06'56" / 06'45" / 07'19" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+01'42") | 1007 / 1007 | 171 / 69 |
| 2 | | 08'14" (+01'32") | 1000 / 2007 | 174 / 69 |
| 3 | | 07'14" (+00'32") | 1001 / 3009 | 177 / 77 |
| 4 | | 08'27" (+01'45") | 1004 / 4013 | 140 / 84 |
| 5 | | 08'59" (+02'17") | 1002 / 5015 | 134 / 82 |
| 6 | | 07'27" (+00'45") | 1006 / 6022 | 174 / 76 |
| 7 | | 06'53" (+00'11") | 1004 / 7027 | 173 / 83 |
| 8 | | 06'42" | 1005 / 8032 | 173 / 85 |
| 9 | | 07'20" (+00'38") | 1008 / 9041 | 171 / 79 |
4月累積里程 : 241.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'14" | 00:16'42" |
| 3 | 07'15" | 00:23'57" |
| 4 | 08'30" | 00:32'27" |
| 5 | 09'01" | 00:41'28" |
| 6 | 07'27" | 00:48'55" |
| 7 | 06'56" | 00:55'51" |
| 8 | 06'45" | 01:02'36" |
| 9 | 07'19" | 01:09'55" |
| 9.0 | 11'54" | 01:10'13" |
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