27.2 km | 02:38:40 | 05:50/km日期: 2017-04-27 06:02 - 總爬升: 138 m - 卡路里: 1468 Cal - 總步數: 29314 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 8°C - 濕度: 100
Pace: 06'08" / 06'07" / 05'51" / 05'55" / 05'59" / 05'57" / 06'04" / 06'12" / 05'55" / 05'51" / 05'52" / 05'53" / 05'48" / 05'42" / 05'33" / 05'51" / 05'52" / 05'12" / 04'56" / 06'21" / 04'50" / 05'02" / 06'07" / 06'43" / 05'59" / 06'01" / 05'22" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'19") | 1003 / 1003 | 187 / 87 |
| 2 | | 06'06" (+01'19") | 1001 / 2004 | 186 / 87 |
| 3 | | 05'52" (+01'05") | 1008 / 3012 | 187 / 90 |
| 4 | | 05'52" (+01'05") | 1007 / 4020 | 188 / 90 |
| 5 | | 05'54" (+01'07") | 1001 / 5022 | 189 / 89 |
| 6 | | 05'58" (+01'11") | 1006 / 6028 | 189 / 88 |
| 7 | | 05'59" (+01'12") | 1000 / 7028 | 188 / 88 |
| 8 | | 06'15" (+01'28") | 1006 / 8034 | 180 / 88 |
| 9 | | 05'55" (+01'08") | 1006 / 9041 | 187 / 89 |
| 10 | | 05'47" (+01'00") | 1001 / 10043 | 188 / 91 |
| 11 | | 05'54" (+01'07") | 1004 / 11047 | 189 / 89 |
| 12 | | 05'49" (+01'02") | 1001 / 12049 | 188 / 91 |
| 13 | | 05'49" (+01'02") | 1001 / 13050 | 190 / 90 |
| 14 | | 05'39" (+00'52") | 1005 / 14056 | 189 / 92 |
| 15 | | 05'35" (+00'48") | 1002 / 15059 | 187 / 95 |
| 16 | | 05'54" (+01'07") | 1003 / 16062 | 185 / 91 |
| 17 | | 05'47" (+01'00") | 1006 / 17068 | 188 / 91 |
| 18 | | 05'10" (+00'23") | 1004 / 18073 | 191 / 100 |
| 19 | | 04'52" (+00'05") | 1002 / 19075 | 191 / 107 |
| 20 | | 06'21" (+01'34") | 1010 / 20085 | 141 / 111 |
| 21 | | 04'47" | 1008 / 21094 | 190 / 109 |
| 22 | | 05'01" (+00'14") | 1001 / 22095 | 187 / 105 |
| 23 | | 06'33" (+01'46") | 1005 / 23101 | 176 / 86 |
| 24 | | 06'30" (+01'43") | 1007 / 24108 | 168 / 91 |
| 25 | | 05'56" (+01'09") | 1007 / 25116 | 184 / 91 |
| 26 | | 06'00" (+01'13") | 1001 / 26117 | 185 / 89 |
| 27 | | 05'20" (+00'33") | 1008 / 27125 | 187 / 100 |
| 28 | | 05'29" (+00'42") | 185 / 27310 | 186 / 97 |
4月累積里程 : 243.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 05'51" | 00:18'06" |
| 4 | 05'55" | 00:24'01" |
| 5 | 05'59" | 00:30'00" |
| 6 | 05'57" | 00:35'57" |
| 7 | 06'04" | 00:42'01" |
| 8 | 06'12" | 00:48'13" |
| 9 | 05'55" | 00:54'08" |
| 10 | 05'51" | 00:59'59" |
| 11 | 05'52" | 01:05'51" |
| 12 | 05'53" | 01:11'44" |
| 13 | 05'48" | 01:17'32" |
| 14 | 05'42" | 01:23'14" |
| 15 | 05'33" | 01:28'47" |
| 16 | 05'51" | 01:34'38" |
| 17 | 05'52" | 01:40'30" |
| 18 | 05'12" | 01:45'42" |
| 19 | 04'56" | 01:50'38" |
| 20 | 06'21" | 01:56'59" |
| 21 | 04'50" | 02:01'49" |
| 22 | 05'02" | 02:06'51" |
| 23 | 06'07" | 02:12'58" |
| 24 | 06'43" | 02:19'41" |
| 25 | 05'59" | 02:25'40" |
| 26 | 06'01" | 02:31'41" |
| 27 | 05'22" | 02:37'03" |
| 27.2 | 08'43" | 02:38'40" |
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