15.3 km | 01:34:59 | 06:12/km日期: 2017-04-26 13:56 - 卡路里: 852 Cal - 總步數: 17450 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 61%
Pace: 06'47" / 06'00" / 06'07" / 06'10" / 06'08" / 06'24" / 06'13" / 06'21" / 06'15" / 06'21" / 06'23" / 06'10" / 06'03" / 05'57" / 05'48" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'59") | 1006 / 1006 | 177 / 82 |
2 | | 05'57" (+00'09") | 1007 / 2014 | 182 / 91 |
3 | | 06'02" (+00'14") | 1002 / 3017 | 184 / 89 |
4 | | 06'09" (+00'21") | 1007 / 4024 | 185 / 87 |
5 | | 06'05" (+00'17") | 1007 / 5032 | 186 / 88 |
6 | | 06'24" (+00'36") | 1007 / 6040 | 183 / 85 |
7 | | 06'10" (+00'22") | 1011 / 7051 | 181 / 88 |
8 | | 06'16" (+00'28") | 1008 / 8060 | 183 / 87 |
9 | | 06'10" (+00'22") | 1002 / 9062 | 183 / 88 |
10 | | 06'19" (+00'31") | 1011 / 10073 | 184 / 85 |
11 | | 06'26" (+00'38") | 1011 / 11084 | 181 / 85 |
12 | | 06'07" (+00'19") | 1006 / 12091 | 185 / 88 |
13 | | 05'57" (+00'09") | 1000 / 13092 | 187 / 89 |
14 | | 05'57" (+00'09") | 1007 / 14099 | 186 / 90 |
15 | | 05'48" | 1009 / 15109 | 186 / 92 |
16 | | 05'33" | 284 / 15394 | 179 / 100 |
4月累積里程 : 357.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'00" | 00:12'47" |
3 | 06'07" | 00:18'54" |
4 | 06'10" | 00:25'04" |
5 | 06'08" | 00:31'12" |
6 | 06'24" | 00:37'36" |
7 | 06'13" | 00:43'49" |
8 | 06'21" | 00:50'10" |
9 | 06'15" | 00:56'25" |
10 | 06'21" | 01:02'46" |
11 | 06'23" | 01:09'09" |
12 | 06'10" | 01:15'19" |
13 | 06'03" | 01:21'22" |
14 | 05'57" | 01:27'19" |
15 | 05'48" | 01:33'07" |
15.3 | 06'33" | 01:34'59" |