8.1 km | 00:46:17 | 05:41/km日期: 2017-04-25 22:53 - 總爬升: 105 m - 平均心率: 149 - 卡路里: 597 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 96%
Pace: 05'59" / 05'42" / 05'18" / 05'17" / 05'38" / 05'42" / 05'55" / 06'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'09") | 500 / 500 |
| 2 | | 05'39" (+00'32") | 500 / 1000 |
| 3 | | 05'43" (+00'36") | 500 / 1500 |
| 4 | | 05'40" (+00'33") | 500 / 2000 |
| 5 | | 05'30" (+00'23") | 500 / 2500 |
| 6 | | 05'07" | 500 / 3000 |
| 7 | | 05'15" (+00'08") | 500 / 3500 |
| 8 | | 05'18" (+00'11") | 500 / 4000 |
| 9 | | 05'43" (+00'36") | 500 / 4500 |
| 10 | | 05'32" (+00'25") | 500 / 5000 |
| 11 | | 05'35" (+00'28") | 500 / 5500 |
| 12 | | 05'48" (+00'41") | 500 / 6000 |
| 13 | | 05'54" (+00'47") | 500 / 6500 |
| 14 | | 05'56" (+00'49") | 500 / 7000 |
| 15 | | 05'54" (+00'47") | 500 / 7500 |
| 16 | | 06'06" (+00'59") | 500 / 8000 |
| 17 | | 05'56" (+00'49") | 130 / 8130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
121.37 km 
New Balance Vazee Prism 累積 :
641.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'18" | 00:16'59" |
| 4 | 05'17" | 00:22'16" |
| 5 | 05'38" | 00:27'54" |
| 6 | 05'42" | 00:33'36" |
| 7 | 05'55" | 00:39'31" |
| 8 | 06'01" | 00:45'32" |
| 8.1 | 05'53" | 00:46'18" |
展開計圈分析
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