10.6 km | 00:49:06 | 04:38/km日期: 2017-04-25 19:30 - 卡路里: 685 Cal - 總步數: 8774 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'12" / 04'40" / 04'36" / 04'35" / 04'38" / 04'37" / 04'31" / 04'32" / 04'37" / 04'31" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'22") | 353 / 353 | 168 / 102 |
2 | | 05'01" (+00'35") | 361 / 715 | 173 / 114 |
3 | | 04'40" (+00'14") | 363 / 1078 | 175 / 122 |
4 | | 04'40" (+00'14") | 356 / 1435 | 177 / 120 |
5 | | 04'43" (+00'17") | 349 / 1785 | 178 / 118 |
6 | | 04'34" (+00'08") | 352 / 2138 | 178 / 122 |
7 | | 04'38" (+00'12") | 352 / 2490 | 178 / 120 |
8 | | 04'34" (+00'08") | 356 / 2847 | 178 / 122 |
9 | | 04'40" (+00'14") | 348 / 3196 | 180 / 118 |
10 | | 04'33" (+00'07") | 358 / 3554 | 180 / 121 |
11 | | 04'37" (+00'11") | 356 / 3910 | 179 / 120 |
12 | | 04'31" (+00'05") | 367 / 4278 | 180 / 122 |
13 | | 04'38" (+00'12") | 366 / 4645 | 178 / 120 |
14 | | 04'35" (+00'09") | 366 / 5011 | 179 / 121 |
15 | | 04'42" (+00'16") | 353 / 5365 | 180 / 117 |
16 | | 04'33" (+00'07") | 372 / 5738 | 178 / 122 |
17 | | 04'40" (+00'14") | 360 / 6098 | 179 / 119 |
18 | | 04'30" (+00'04") | 362 / 6460 | 180 / 123 |
19 | | 04'30" (+00'04") | 369 / 6830 | 180 / 123 |
20 | | 04'35" (+00'09") | 358 / 7189 | 180 / 120 |
21 | | 04'29" (+00'03") | 367 / 7556 | 179 / 124 |
22 | | 04'30" (+00'04") | 362 / 7918 | 180 / 123 |
23 | | 04'32" (+00'06") | 367 / 8286 | 180 / 122 |
24 | | 04'40" (+00'14") | 357 / 8643 | 180 / 119 |
25 | | 04'30" (+00'04") | 369 / 9012 | 180 / 123 |
26 | | 04'35" (+00'09") | 362 / 9375 | 178 / 121 |
27 | | 04'30" (+00'04") | 369 / 9745 | 180 / 123 |
28 | | 04'37" (+00'11") | 356 / 10101 | 179 / 120 |
29 | | 04'26" | 371 / 10473 | 180 / 124 |
30 | | 04'36" (+00'10") | 97 / 10571 | 182 / 119 |
桃園劉宸榮