10.0 km | 00:54:38 | 05:27/km日期: 2017-04-26 16:35 - 卡路里: 676 Cal - 平均步頻: 170
Pace: 05'25" / 05'32" / 05'28" / 05'20" / 05'38" / 05'41" / 05'30" / 05'21" / 05'19" / 05'18" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'06") | 1000 / 1000 |
2 | | 05'31" (+00'13") | 1000 / 2000 |
3 | | 05'21" (+00'03") | 1000 / 3000 |
4 | | 05'26" (+00'08") | 1000 / 4000 |
5 | | 05'38" (+00'20") | 1000 / 5000 |
6 | | 05'40" (+00'22") | 1000 / 6000 |
7 | | 05'30" (+00'12") | 1000 / 7000 |
8 | | 05'20" (+00'02") | 1000 / 8000 |
9 | | 05'18" | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'24" (+00'06") | 19 / 10019 |
4月累積里程 : 341.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'32" | 00:10'57" |
3 | 05'28" | 00:16'25" |
4 | 05'20" | 00:21'45" |
5 | 05'38" | 00:27'23" |
6 | 05'41" | 00:33'04" |
7 | 05'30" | 00:38'34" |
8 | 05'21" | 00:43'55" |
9 | 05'19" | 00:49'14" |
10 | 05'18" | 00:54'32" |
10.0 | 05'03" | 00:54'38" |