12.0 km | 01:25:12 | 07:04/km日期: 2017-04-26 18:44 - 平均心率: 124 - 卡路里: 698 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 75%
Pace: 04'31" / 04'28" / 09'51" / 04'33" / 18'47" / 08'37" / 23'19" / 10'19" / 08'57" / 09'18" / 08'03" / 08'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'19") | 400 / 400 |
| 2 | | 04'28" (+00'11") | 400 / 800 |
| 3 | | 04'29" (+00'12") | 400 / 1200 |
| 4 | | 04'26" (+00'09") | 400 / 1600 |
| 5 | | 04'25" (+00'08") | 400 / 2000 |
| 6 | | 04'25" (+00'08") | 59 / 2059 |
| 7 | | 10'13" (+05'56") | 5 / 2064 |
| 8 | | 04'24" (+00'07") | 400 / 2464 |
| 9 | | 04'17" | 400 / 2864 |
| 10 | | 04'23" (+00'06") | 400 / 3264 |
| 11 | | 04'24" (+00'07") | 400 / 3664 |
| 12 | | 04'31" (+00'14") | 400 / 4064 |
| 13 | | 04'36" (+00'19") | 62 / 4127 |
| 14 | | 05'02" (+00'45") | 400 / 4527 |
| 15 | | 06'36" (+02'19") | 400 / 4927 |
| 16 | | 08'55" (+04'38") | 400 / 5327 |
| 17 | | 08'26" (+04'09") | 400 / 5727 |
| 18 | | 08'18" (+04'01") | 400 / 6127 |
| 19 | | 08'49" (+04'32") | 400 / 6527 |
| 20 | | 06'50" (+02'33") | 400 / 6927 |
| 21 | | 09'38" (+05'21") | 400 / 7327 |
| 22 | | 11'36" (+07'19") | 400 / 7727 |
| 23 | | 08'49" (+04'32") | 400 / 8127 |
| 24 | | 08'21" (+04'04") | 400 / 8527 |
| 25 | | 08'48" (+04'31") | 400 / 8927 |
| 26 | | 09'13" (+04'56") | 400 / 9327 |
| 27 | | 09'33" (+05'16") | 400 / 9727 |
| 28 | | 09'30" (+05'13") | 400 / 10127 |
| 29 | | 08'39" (+04'22") | 400 / 10527 |
| 30 | | 06'46" (+02'29") | 400 / 10927 |
| 31 | | 08'50" (+04'33") | 400 / 11327 |
| 32 | | 08'50" (+04'33") | 400 / 11727 |
| 33 | | 07'09" (+02'52") | 301 / 12029 |
香港無聊英雄
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