12.0 km | 00:57:21 | 04:46/km日期: 2017-04-25 19:28 - 平均心率: 150 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'19" / 04'58" / 04'56" / 05'03" / 05'02" / 04'49" / 04'45" / 04'39" / 04'32" / 04'36" / 04'24" / 04'12" / 03'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 04'56" | 00:15'13" |
| 4 | 05'03" | 00:20'16" |
| 5 | 05'02" | 00:25'18" |
| 6 | 04'49" | 00:30'07" |
| 7 | 04'45" | 00:34'52" |
| 8 | 04'39" | 00:39'31" |
| 9 | 04'32" | 00:44'03" |
| 10 | 04'36" | 00:48'39" |
| 11 | 04'24" | 00:53'03" |
| 12 | 04'12" | 00:57'15" |
| 12.0 | 03'34" | 00:57'21" |
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