11.5 km | 01:11:44 | 06:14/km日期: 2017-04-25 16:19 - 卡路里: 641 Cal - 總步數: 12147 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'27" / 07'00" / 06'16" / 06'51" / 05'11" / 06'16" / 06'30" / 05'45" / 06'20" / 05'28" / 05'46" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'34") | 1002 / 1002 | 174 / 89 |
| 2 | | 07'03" (+02'12") | 1008 / 2011 | 158 / 89 |
| 3 | | 06'10" (+01'19") | 1000 / 3012 | 181 / 89 |
| 4 | | 06'56" (+02'05") | 1004 / 4017 | 153 / 93 |
| 5 | | 05'21" (+00'30") | 1009 / 5026 | 182 / 102 |
| 6 | | 06'37" (+01'46") | 1006 / 6032 | 159 / 94 |
| 7 | | 06'40" (+01'49") | 1001 / 7034 | 168 / 89 |
| 8 | | 05'42" (+00'51") | 1006 / 8040 | 185 / 94 |
| 9 | | 06'24" (+01'33") | 1000 / 9041 | 164 / 94 |
| 10 | | 06'07" (+01'16") | 1004 / 10045 | 166 / 98 |
| 11 | | 04'51" | 1002 / 11048 | 188 / 109 |
| 12 | | 05'15" (+00'24") | 500 / 11548 | 175 / 108 |
4月累積里程 : 357.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'00" | 00:13'27" |
| 3 | 06'16" | 00:19'43" |
| 4 | 06'51" | 00:26'34" |
| 5 | 05'11" | 00:31'45" |
| 6 | 06'16" | 00:38'01" |
| 7 | 06'30" | 00:44'31" |
| 8 | 05'45" | 00:50'16" |
| 9 | 06'20" | 00:56'36" |
| 10 | 05'28" | 01:02'04" |
| 11 | 05'46" | 01:07'50" |
| 11.5 | 07'47" | 01:11'44" |
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