14.0 km | 01:15:50 | 05:24/km日期: 2017-04-25 11:47 - 總爬升: 258 m - 地點: 中正紀念堂 - 天氣: 熱 - 平均心率: 157 - 卡路里: 832 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59%
Pace: 05'41" / 05'24" / 05'25" / 05'21" / 05'50" / 05'25" / 05'14" / 05'10" / 05'16" / 05'22" / 05'31" / 05'27" / 05'44" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" (+00'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'18") | 1000 / 12000 |
| 13 | | 05'37" (+00'28") | 1000 / 13000 |
| 14 | | 05'48" (+00'39") | 1000 / 14000 |
| 15 | | 04'54" | 9 / 14009 |
累積里程，Hitogami的左鞋頭拇趾處，網布快破了。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
200.47 km 
mizuzo Wave Hitogami 累積 :
868.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'25" | 00:16'30" |
| 4 | 05'21" | 00:21'51" |
| 5 | 05'50" | 00:27'41" |
| 6 | 05'25" | 00:33'06" |
| 7 | 05'14" | 00:38'20" |
| 8 | 05'10" | 00:43'30" |
| 9 | 05'16" | 00:48'46" |
| 10 | 05'22" | 00:54'08" |
| 11 | 05'31" | 00:59'39" |
| 12 | 05'27" | 01:05'06" |
| 13 | 05'44" | 01:10'50" |
| 14 | 05'42" | 01:16'32" |
| 14.0 | 05'02" | 01:16'35" |
展開計圈分析
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