7.3 km | 00:52:24 | 07:12/km日期: 2017-04-25 21:26 - 總爬升: 151 m - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78%
Pace: 05'33" / 07'23" / 08'05" / 08'55" / 06'32" / 06'27" / 07'00" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 07'23" (+01'51") | 1000 / 2000 |
3 | | 08'04" (+02'32") | 1000 / 3000 |
4 | | 08'55" (+03'23") | 1000 / 4000 |
5 | | 06'31" (+00'59") | 1000 / 5000 |
6 | | 06'27" (+00'55") | 1000 / 6000 |
7 | | 06'59" (+01'27") | 1000 / 7000 |
8 | | 09'02" (+03'30") | 277 / 7277 |
4月累積里程 : 139.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 07'23" | 00:12'56" |
3 | 08'05" | 00:21'01" |
4 | 08'55" | 00:29'56" |
5 | 06'32" | 00:36'28" |
6 | 06'27" | 00:42'55" |
7 | 07'00" | 00:49'55" |
7.3 | 09'01" | 00:52'25" |