15.1 km | 01:34:33 | 06:16/km日期: 2017-04-23 06:39 - 卡路里: 1249 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90%
Pace: 08'36" / 06'14" / 06'16" / 06'15" / 06'38" / 06'06" / 06'48" / 05'46" / 05'36" / 05'38" / 05'53" / 05'46" / 05'36" / 06'23" / 06'38" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'00") | 1000 / 1000 |
| 2 | | 06'13" (+00'38") | 1000 / 2000 |
| 3 | | 06'16" (+00'41") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'38" (+01'03") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 06'47" (+01'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'52" (+00'17") | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 06'22" (+00'47") | 1000 / 14000 |
| 15 | | 06'37" (+01'02") | 1000 / 15000 |
| 16 | | 07'05" (+01'30") | 58 / 15058 |
4月累積里程 : 102.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'14" | 00:14'50" |
| 3 | 06'16" | 00:21'06" |
| 4 | 06'15" | 00:27'21" |
| 5 | 06'38" | 00:33'59" |
| 6 | 06'06" | 00:40'05" |
| 7 | 06'48" | 00:46'53" |
| 8 | 05'46" | 00:52'39" |
| 9 | 05'36" | 00:58'15" |
| 10 | 05'38" | 01:03'53" |
| 11 | 05'53" | 01:09'46" |
| 12 | 05'46" | 01:15'32" |
| 13 | 05'36" | 01:21'08" |
| 14 | 06'23" | 01:27'31" |
| 15 | 06'38" | 01:34'09" |
| 15.1 | 06'53" | 01:34'33" |
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