17.7 km | 02:05:35 | 07:04/km日期: 2017-04-24 16:29 - 總爬升: 192 m - 卡路里: 989 Cal - 總步數: 21610 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'31" / 07'10" / 07'46" / 07'29" / 08'00" / 06'45" / 05'58" / 05'15" / 04'33" / 07'56" / 09'49" / 07'09" / 07'00" / 07'07" / 06'59" / 07'30" / 06'03" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+03'11") | 1007 / 1007 | 179 / 72 |
| 2 | | 07'07" (+02'37") | 1002 / 2009 | 184 / 76 |
| 3 | | 07'58" (+03'28") | 1003 / 3012 | 184 / 67 |
| 4 | | 07'28" (+02'58") | 1002 / 4015 | 186 / 71 |
| 5 | | 08'01" (+03'31") | 1007 / 5022 | 187 / 66 |
| 6 | | 06'30" (+02'00") | 1001 / 6024 | 188 / 81 |
| 7 | | 06'07" (+01'37") | 1007 / 7031 | 189 / 86 |
| 8 | | 05'11" (+00'41") | 1006 / 8038 | 189 / 101 |
| 9 | | 04'30" | 1008 / 9047 | 186 / 118 |
| 10 | | 08'37" (+04'07") | 1003 / 10050 | 141 / 82 |
| 11 | | 09'50" (+05'20") | 1006 / 11056 | 124 / 81 |
| 12 | | 06'25" (+01'55") | 1004 / 12060 | 176 / 88 |
| 13 | | 07'32" (+03'02") | 1003 / 13064 | 157 / 84 |
| 14 | | 06'41" (+02'11") | 1007 / 14071 | 177 / 84 |
| 15 | | 06'50" (+02'20") | 1007 / 15079 | 172 / 84 |
| 16 | | 07'23" (+02'53") | 1002 / 16081 | 156 / 86 |
| 17 | | 06'05" (+01'35") | 1007 / 17088 | 183 / 89 |
| 18 | | 06'26" (+01'56") | 729 / 17818 | 174 / 88 |
4月累積里程 : 357.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'10" | 00:14'41" |
| 3 | 07'46" | 00:22'27" |
| 4 | 07'29" | 00:29'56" |
| 5 | 08'00" | 00:37'56" |
| 6 | 06'45" | 00:44'41" |
| 7 | 05'58" | 00:50'39" |
| 8 | 05'15" | 00:55'54" |
| 9 | 04'33" | 01:00'27" |
| 10 | 07'56" | 01:08'23" |
| 11 | 09'49" | 01:18'12" |
| 12 | 07'09" | 01:25'21" |
| 13 | 07'00" | 01:32'21" |
| 14 | 07'07" | 01:39'28" |
| 15 | 06'59" | 01:46'27" |
| 16 | 07'30" | 01:53'57" |
| 17 | 06'03" | 02:00'00" |
| 17.7 | 07'39" | 02:05'35" |
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