15.2 km | 01:50:31 | 07:15/km日期: 2017-04-20 05:27 - 總爬升: 329 m - 卡路里: 822 Cal - 總步數: 15986 - 平均步頻: 144 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'46" / 05'51" / 06'01" / 06'02" / 07'00" / 08'37" / 09'04" / 16'02" / 05'20" / 05'08" / 06'44" / 06'40" / 06'15" / 06'33" / 06'35" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'38") | 1002 / 1002 | 171 / 86 |
| 2 | | 05'50" (+00'43") | 1001 / 2003 | 187 / 91 |
| 3 | | 06'00" (+00'53") | 1002 / 3006 | 188 / 88 |
| 4 | | 06'02" (+00'55") | 1007 / 4013 | 186 / 88 |
| 5 | | 06'55" (+01'48") | 1004 / 5018 | 151 / 95 |
| 6 | | 08'35" (+03'28") | 1003 / 6021 | 122 / 94 |
| 7 | | 09'03" (+03'56") | 1000 / 7022 | 94 / 116 |
| 8 | | 15'58" (+10'51") | 1003 / 8026 | 54 / 114 |
| 9 | | 05'19" (+00'12") | 1000 / 9026 | 184 / 101 |
| 10 | | 05'07" | 1001 / 10028 | 185 / 105 |
| 11 | | 06'44" (+01'37") | 1005 / 11033 | 144 / 102 |
| 12 | | 06'37" (+01'30") | 1006 / 12040 | 132 / 114 |
| 13 | | 06'14" (+01'07") | 1001 / 13042 | 186 / 85 |
| 14 | | 06'32" (+01'25") | 1004 / 14046 | 184 / 82 |
| 15 | | 06'33" (+01'26") | 1004 / 15051 | 184 / 82 |
| 16 | | 07'54" (+02'47") | 229 / 15281 | 121 / 104 |
4月累積里程 : 241.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'51" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 07'00" | 00:31'40" |
| 6 | 08'37" | 00:40'17" |
| 7 | 09'04" | 00:49'21" |
| 8 | 16'02" | 01:05'23" |
| 9 | 05'20" | 01:10'43" |
| 10 | 05'08" | 01:15'51" |
| 11 | 06'44" | 01:22'35" |
| 12 | 06'40" | 01:29'15" |
| 13 | 06'15" | 01:35'30" |
| 14 | 06'33" | 01:42'03" |
| 15 | 06'35" | 01:48'38" |
| 15.2 | 08'11" | 01:50'31" |
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