10.2 km | 00:53:09 | 05:13/km日期: 2017-04-22 16:16 - 卡路里: 705 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'45" / 05'25" / 05'16" / 05'19" / 05'12" / 05'18" / 05'04" / 04'54" / 04'54" / 04'54" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'51") | 1002 / 1002 |
| 2 | | 05'24" (+00'31") | 1016 / 2019 |
| 3 | | 05'14" (+00'21") | 996 / 3015 |
| 4 | | 05'20" (+00'27") | 1007 / 4022 |
| 5 | | 05'14" (+00'21") | 1002 / 5025 |
| 6 | | 05'10" (+00'17") | 1017 / 6042 |
| 7 | | 05'09" (+00'16") | 995 / 7037 |
| 8 | | 04'53" | 1003 / 8041 |
| 9 | | 04'54" (+00'01") | 1007 / 9048 |
| 10 | | 04'53" | 1007 / 10055 |
| 11 | | 04'45" | 178 / 10234 |
4月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'16" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'12" | 00:26'57" |
| 6 | 05'18" | 00:32'15" |
| 7 | 05'04" | 00:37'19" |
| 8 | 04'54" | 00:42'13" |
| 9 | 04'54" | 00:47'07" |
| 10 | 04'54" | 00:52'01" |
| 10.2 | 06'28" | 00:53'09" |
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