14.1 km | 01:53:56 | 08:04/km日期: 2013-11-02 19:32 - 平均心率: 139 - 卡路里: 1814 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'34" / 07'38" / 07'56" / 08'03" / 08'12" / 08'07" / 08'02" / 08'10" / 08'41" / 08'06" / 08'13" / 08'08" / 08'10" / 08'12" / 18'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 67.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'38" | 00:14'12" |
| 3 | 07'56" | 00:22'08" |
| 4 | 08'03" | 00:30'11" |
| 5 | 08'12" | 00:38'23" |
| 6 | 08'07" | 00:46'30" |
| 7 | 08'02" | 00:54'32" |
| 8 | 08'10" | 01:02'42" |
| 9 | 08'41" | 01:11'23" |
| 10 | 08'06" | 01:19'29" |
| 11 | 08'13" | 01:27'42" |
| 12 | 08'08" | 01:35'50" |
| 13 | 08'10" | 01:44'00" |
| 14 | 08'12" | 01:52'12" |
| 14.1 | 18'14" | 01:53'56" |
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