7.3 km | 00:50:24 | 06:52/km日期: 2017-04-21 18:21 - 卡路里: 582 Cal - 平均步頻: 178
Pace: 07'00" / 12'13" / 06'25" / 06'30" / 06'23" / 06'33" / 06'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'01") | 1000 / 1000 |
| 2 | | 09'22" (+03'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'25") | 1000 / 3000 |
| 4 | | 06'30" (+00'31") | 1000 / 4000 |
| 5 | | 06'23" (+00'24") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'27" (+00'28") | 338 / 7338 |
4月累積里程 : 130.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 12'13" | 00:19'13" |
| 3 | 06'25" | 00:25'38" |
| 4 | 06'30" | 00:32'08" |
| 5 | 06'23" | 00:38'31" |
| 6 | 06'33" | 00:45'04" |
| 7 | 06'00" | 00:51'04" |
| 7.3 | 06'26" | 00:53'15" |
展開計圈分析
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