18.1 km | 01:31:37 | 05:03/km日期: 2017-04-22 05:49 - 總爬升: 435 m - 卡路里: 1142 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'15" / 05'28" / 05'21" / 05'22" / 06'04" / 05'31" / 05'48" / 05'21" / 05'38" / 05'28" / 04'24" / 04'33" / 04'34" / 03'58" / 03'26" / 04'19" / 04'10" / 04'57" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'23") | 1059 / 1059 |
| 2 | | 05'40" (+02'09") | 974 / 2033 |
| 3 | | 05'25" (+01'54") | 1002 / 3035 |
| 4 | | 05'24" (+01'53") | 1002 / 4038 |
| 5 | | 06'00" (+02'29") | 1014 / 5053 |
| 6 | | 05'32" (+02'01") | 1000 / 6053 |
| 7 | | 05'43" (+02'12") | 992 / 7045 |
| 8 | | 05'25" (+01'54") | 1008 / 8054 |
| 9 | | 05'38" (+02'07") | 1004 / 9059 |
| 10 | | 05'21" (+01'50") | 1002 / 10061 |
| 11 | | 04'27" (+00'56") | 1009 / 11071 |
| 12 | | 04'35" (+01'04") | 999 / 12070 |
| 13 | | 04'26" (+00'55") | 997 / 13068 |
| 14 | | 03'55" (+00'24") | 1007 / 14075 |
| 15 | | 03'31" | 995 / 15071 |
| 16 | | 04'20" (+00'49") | 1001 / 16072 |
| 17 | | 04'12" (+00'41") | 1011 / 17083 |
| 18 | | 04'56" (+01'25") | 1001 / 18085 |
| 19 | | 05'16" (+01'45") | 116 / 18202 |
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