10.2 km | 00:56:58 | 05:35/km日期: 2017-04-21 06:48 - 卡路里: 550 Cal - 總步數: 10412 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'59" / 05'50" / 05'28" / 05'15" / 04'58" / 05'09" / 05'06" / 04'57" / 04'51" / 07'26" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'07") | 1006 / 1006 | 171 / 84 |
2 | | 05'47" (+00'58") | 1007 / 2013 | 185 / 93 |
3 | | 05'26" (+00'37") | 1003 / 3016 | 187 / 97 |
4 | | 05'14" (+00'25") | 1001 / 4018 | 189 / 100 |
5 | | 04'58" (+00'09") | 1007 / 5026 | 190 / 105 |
6 | | 05'07" (+00'18") | 1006 / 6032 | 193 / 100 |
7 | | 05'03" (+00'14") | 1008 / 7041 | 195 / 101 |
8 | | 04'55" (+00'06") | 1004 / 8045 | 196 / 103 |
9 | | 04'49" | 1003 / 9049 | 197 / 104 |
10 | | 07'22" (+02'33") | 1001 / 10051 | 141 / 95 |
11 | | 05'01" (+00'12") | 195 / 10246 | 185 / 107 |
4月累積里程 : 402.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'50" | 00:12'49" |
3 | 05'28" | 00:18'17" |
4 | 05'15" | 00:23'32" |
5 | 04'58" | 00:28'30" |
6 | 05'09" | 00:33'39" |
7 | 05'06" | 00:38'45" |
8 | 04'57" | 00:43'42" |
9 | 04'51" | 00:48'33" |
10 | 07'26" | 00:55'59" |
10.2 | 05'01" | 00:56'58" |