10.3 km | 00:55:36 | 05:22/km日期: 2017-04-21 05:57 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'09" / 05'32" / 05'30" / 05'22" / 05'18" / 05'12" / 05'11" / 05'13" / 05'12" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'00") | 1006 / 1006 |
| 2 | | 05'29" (+00'21") | 1007 / 2013 |
| 3 | | 05'30" (+00'22") | 1004 / 3017 |
| 4 | | 05'23" (+00'15") | 993 / 4011 |
| 5 | | 05'16" (+00'08") | 1000 / 5011 |
| 6 | | 05'12" (+00'04") | 1008 / 6020 |
| 7 | | 05'13" (+00'05") | 1012 / 7032 |
| 8 | | 05'10" (+00'02") | 1000 / 8033 |
| 9 | | 05'09" (+00'01") | 1002 / 9035 |
| 10 | | 05'08" | 998 / 10034 |
| 11 | | 04'46" | 356 / 10390 |
4月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'30" | 00:17'11" |
| 4 | 05'22" | 00:22'33" |
| 5 | 05'18" | 00:27'51" |
| 6 | 05'12" | 00:33'03" |
| 7 | 05'11" | 00:38'14" |
| 8 | 05'13" | 00:43'27" |
| 9 | 05'12" | 00:48'39" |
| 10 | 05'08" | 00:53'47" |
| 10.3 | 05'17" | 00:55'36" |
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