5.0 km | 00:52:11 | 10:23/km日期: 2017-04-17 19:19 - 卡路里: 170 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 94%
Pace: 10'50" / 09'51" / 10'05" / 10'30" / 10'41" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+00'59") | 1000 / 1000 |
2 | | 09'51" | 1000 / 2000 |
3 | | 10'04" (+00'13") | 1000 / 3000 |
4 | | 10'29" (+00'38") | 1000 / 4000 |
5 | | 10'41" (+00'50") | 1000 / 5000 |
6 | | 10'51" (+01'00") | 21 / 5021 |
4月累積里程 : 66.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 09'51" | 00:20'41" |
3 | 10'05" | 00:30'46" |
4 | 10'30" | 00:41'16" |
5 | 10'41" | 00:51'57" |
5.0 | 11'25" | 00:52'12" |