10.0 km | 00:56:11 | 05:36/km日期: 2017-04-20 15:59 - 卡路里: 666 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 84%
Pace: 04'58" / 05'00" / 04'49" / 06'00" / 06'11" / 05'59" / 06'04" / 06'06" / 05'14" / 05'58" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'20") | 1000 / 1000 |
| 2 | | 04'59" (+00'21") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 05'59" (+01'21") | 1000 / 4000 |
| 5 | | 06'11" (+01'33") | 1000 / 5000 |
| 6 | | 05'58" (+01'20") | 1000 / 6000 |
| 7 | | 06'03" (+01'25") | 1000 / 7000 |
| 8 | | 06'05" (+01'27") | 1000 / 8000 |
| 9 | | 05'14" (+00'36") | 1000 / 9000 |
| 10 | | 05'57" (+01'19") | 1000 / 10000 |
| 11 | | 05'13" (+00'35") | 10 / 10010 |
4月累積里程 : 127.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'00" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 06'00" | 00:20'47" |
| 5 | 06'11" | 00:26'58" |
| 6 | 05'59" | 00:32'57" |
| 7 | 06'04" | 00:39'01" |
| 8 | 06'06" | 00:45'07" |
| 9 | 05'14" | 00:50'21" |
| 10 | 05'58" | 00:56'19" |
| 10.0 | 16'51" | 00:56'30" |
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