7.5 km | 01:03:41 | 08:28/km日期: 2017-04-17 18:33 - 卡路里: 513 Cal - 平均步頻: 120 - 溫度: 32°C - 濕度: 58%
Pace: 10'25" / 09'05" / 07'19" / 09'28" / 07'12" / 33'55" / 09'28" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'18") | 1000 / 1000 |
2 | | 09'04" (+01'57") | 1000 / 2000 |
3 | | 07'18" (+00'11") | 1000 / 3000 |
4 | | 07'07" | 1000 / 4000 |
5 | | 07'11" (+00'04") | 1000 / 5000 |
6 | | 08'19" (+01'12") | 1000 / 6000 |
7 | | 09'27" (+02'20") | 1000 / 7000 |
8 | | 09'22" (+02'15") | 509 / 7509 |
4月累積里程 : 82.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 09'05" | 00:19'30" |
3 | 07'19" | 00:26'49" |
4 | 09'28" | 00:36'17" |
5 | 07'12" | 00:43'29" |
6 | 33'55" | 01:17'24" |
7 | 09'28" | 01:26'52" |
7.5 | 09'21" | 01:31'38" |